Smile For Health Benefits

Smile For Health Benefits

ALL STORY - Smiling is one of the easiest ways to reduce stress and add friends. As we know, takes a bit of facial muscles to smile than frown. In addition, a smile also has many health benefits. Here are the benefits of a smile:

1. Look more attractive
Smile can make someone more attractive than frown or laugh.
2. Mood-altering
Smiling can trick the body so that helps a person to change for the better mood. Therefore if you feel sad, try to smile.
3. Transmitted to the environment
Smiling not only change the mood of the person but also the people around him, and make things happier. This is because a smile can be contagious and bring happiness to others.
4. Relieve stress
If you are more stressed, try to smile. Because a smile can make you a good labih.
5. Enhance Immunity
When someone smiled at the increased immune function that makes a person feel more relaxed, so that the immune system working properly.
6. Smiles Can Break Endorphins, Serotonin and Pain Relief
Studies have shown a smile can release endorphins, compounds that can reduce pain naturally and serotonin. All three can make people feel better and be a natural medicine.

Those are some benefits of smiling. Keep smile, my friend .... ALL STORY