Healthy sesioning

1. Paprika (paprika) = treat headaches

These herbs contain pain relievers ingerdien active salicylic acid in aspirin. dishes spiced with peppers, may relieve headache is better than chemical drugs, and without side effects.

2. onion (bawang) = increased immunity

garlic contains allicin, an antimicrobial compound that increases the immune power of immune cells. people who consume garlic, can be recovered from the flu 3 times faster than normal.

3. ginger (jahe) = to relieve nausea  

gingerol and shogaol in ginger can cause intestinal muscle relaxing heat. so that the nausea can be resolved.

4. pimento (cengkeh) = increased metabolism

manganese substances in clove, can improve thyroid function by accelerating change the hormone thyroxine into the active hormone triiodothyronine. thus burning fat faster and produce extra energy.

5. coriander (ketumbar) = lower cholesterol.

enhance plasma lecithin cholesterol acyltransferase work so easily divided and easily cholesterol out of the body.